Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.2 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 126.0 mg |
| Sodium | 635.2 mg |
| Potassium | 462.4 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 34.9 g |
| Vitamin A | 67.7 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 7.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.9 % |
| Calcium | 17.4 % |
| Copper | 6.7 % |
| Folate | 15.0 % |
| Iron | 12.4 % |
| Magnesium | 16.4 % |
| Manganese | 17.4 % |
| Niacin | 69.7 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 35.8 % |
| Riboflavin | 17.5 % |
| Selenium | 38.6 % |
| Thiamin | 8.0 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Ricotto Stuffed Chicken Breasts with Lemony White Wine SAuce modified from Food Network
View the full Spinach and Ricotto Stuffed Chicken Breasts with Lemony White Wine SAuce modified from Food Network Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Ricotto Stuffed Chicken Breasts with Lemony White Wine SAuce modified from Food Network
143 calories of Chicken Breast (cooked), no skin, roasted, (4.17 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)
13 calories of Dry White Cooking Wine, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Spinach, cooked, (0.17 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of Spinach and Ricotto Stuffed Chicken Breasts with Lemony White Wine SAuce modified from Food Network
143 calories of Chicken Breast (cooked), no skin, roasted, (4.17 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)
13 calories of Dry White Cooking Wine, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Spinach, cooked, (0.17 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
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