Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 285.4 mg |
| Potassium | 869.4 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 10.8 g |
| Sugars | 4.9 g |
| Protein | 10.0 g |
| Vitamin A | 106.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 6.7 % |
| Copper | 17.4 % |
| Folate | 42.4 % |
| Iron | 19.4 % |
| Magnesium | 18.4 % |
| Manganese | 39.6 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 17.6 % |
| Riboflavin | 7.6 % |
| Selenium | 10.1 % |
| Thiamin | 14.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Lima Beans
View the full Greek Lima Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Lima Beans
126 calories of Lima Beans, (100 grams)
24 calories of Olive Oil, (0.20 tbsp)
21 calories of Tomato Paste, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, cooked, (0.60 carrot)
5 calories of Celery, cooked, (0.20 cup, diced)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.20 dash)
Calories per serving of Greek Lima Beans
126 calories of Lima Beans, (100 grams)
24 calories of Olive Oil, (0.20 tbsp)
21 calories of Tomato Paste, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, cooked, (0.60 carrot)
5 calories of Celery, cooked, (0.20 cup, diced)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.20 dash)
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