Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.1
Total Fat 6.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 4.4 mg
Potassium 243.7 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.0 g
Sugars 6.3 g
Protein 0.9 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 1.3 %
Copper 4.1 %
Folate 9.7 %
Iron 2.2 %
Magnesium 3.6 %
Manganese 19.9 %
Niacin 4.2 %
Pantothenic Acid 6.4 %
Phosphorus 2.4 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Bean-Avocado Custard

View the full Vanilla Bean-Avocado Custard Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Bean-Avocado Custard

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

26 calories of Maple Syrup, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Lemon Juice, (0 cup)


Nutrition & Calorie Comments  

What's the total sugar per serving? Submitted by:
DAKOMARAQS

(1/4/17)
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