Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.1 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.4 mg |
| Potassium | 243.7 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.3 g |
| Protein | 0.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.3 % |
| Copper | 4.1 % |
| Folate | 9.7 % |
| Iron | 2.2 % |
| Magnesium | 3.6 % |
| Manganese | 19.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Bean-Avocado Custard
View the full Vanilla Bean-Avocado Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Bean-Avocado Custard
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
26 calories of Maple Syrup, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Lemon Juice, (0 cup)
Calories per serving of Vanilla Bean-Avocado Custard
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
26 calories of Maple Syrup, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Lemon Juice, (0 cup)
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