Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.0
Total Fat 16.2 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.5 g
Cholesterol 71.1 mg
Sodium 261.1 mg
Potassium 368.5 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 20.1 g
Vitamin A 33.6 %
Vitamin B-12 22.7 %
Vitamin B-6 11.4 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 13.5 %
Copper 4.2 %
Folate 10.1 %
Iron 12.0 %
Magnesium 5.8 %
Manganese 5.3 %
Niacin 17.0 %
Pantothenic Acid 3.3 %
Phosphorus 12.4 %
Riboflavin 13.4 %
Selenium 17.9 %
Thiamin 5.5 %
Zinc 24.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Lettuce Wraps

View the full Taco Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Lettuce Wraps

149 calories of Ground Beef (extra lean), (2 oz)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

20 calories of Sour Cream, reduced fat, (1 tbsp)

13 calories of Black Olives - Sliced (2 Tbsp.), (0.50 serving)

6 calories of Lettuce (Bibb - 1 leaf), (2 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of McCormick Low Sodium Taco Seasoning (1 packet = 6 servings), (0.13 serving)


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