Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.4 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 106.5 mg |
| Sodium | 267.6 mg |
| Potassium | 743.3 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.8 g |
| Protein | 29.5 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 105.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 6.6 % |
| Copper | 9.2 % |
| Folate | 15.1 % |
| Iron | 12.8 % |
| Magnesium | 10.2 % |
| Manganese | 11.7 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 30.9 % |
| Riboflavin | 25.6 % |
| Selenium | 57.0 % |
| Thiamin | 43.3 % |
| Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Soup - Low Carb
View the full Pork Soup - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Soup - Low Carb
359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)
14 calories of Broccoli, fresh, (0.08 bunch)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Hunt's Fire Roasted Diced Tomato, (0.08 cup)
4 calories of Cauliflower, raw, (0.03 head, medium (5-6" dia))
4 calories of Zuccini Squash, (0.21 cup)
Calories per serving of Pork Soup - Low Carb
359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)
14 calories of Broccoli, fresh, (0.08 bunch)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Hunt's Fire Roasted Diced Tomato, (0.08 cup)
4 calories of Cauliflower, raw, (0.03 head, medium (5-6" dia))
4 calories of Zuccini Squash, (0.21 cup)
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