Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 23.3 mg |
| Sodium | 135.6 mg |
| Potassium | 82.3 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 15.1 g |
| Protein | 3.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 5.0 % |
| Calcium | 0.7 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Banana Coconut Bread
View the full Pineapple Banana Coconut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Banana Coconut Bread
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of PC - Unbleached All Purpose White Flour, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
10 calories of Honey, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of crushed pineapple in natural juice, (0.04 cup)
3 calories of Coconut, raw, (0.01 cup, shredded)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pineapple Banana Coconut Bread
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of PC - Unbleached All Purpose White Flour, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
10 calories of Honey, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of crushed pineapple in natural juice, (0.04 cup)
3 calories of Coconut, raw, (0.01 cup, shredded)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
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