Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.8 mg |
| Potassium | 201.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.6 g |
| Protein | 1.0 g |
| Vitamin A | 116.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 1.8 % |
| Copper | 2.2 % |
| Folate | 3.7 % |
| Iron | 2.4 % |
| Magnesium | 2.7 % |
| Manganese | 6.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.7 % |
| Thiamin | 3.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Carrot & Onion Salad
View the full Marinated Carrot & Onion Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Carrot & Onion Salad
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Carrots, cooked, (0.67 carrot)
11 calories of Granulated Sugar, (0.67 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Marinated Carrot & Onion Salad
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Carrots, cooked, (0.67 carrot)
11 calories of Granulated Sugar, (0.67 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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