Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 61.2 mg |
| Sodium | 451.1 mg |
| Potassium | 186.1 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 6.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.5 % |
| Copper | 9.0 % |
| Folate | 5.7 % |
| Iron | 8.2 % |
| Magnesium | 6.2 % |
| Manganese | 20.3 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.0 % |
| Selenium | 4.0 % |
| Thiamin | 11.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Burgers Low Carb Ketogenic
View the full Veggie Burgers Low Carb Ketogenic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Burgers Low Carb Ketogenic
47 calories of Walnuts, (0.06 cup, chopped)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
24 calories of Oatmeal (plain), (0.08 cup dry)
23 calories of Grade A Extra Large White Eggs, (0.25 serving)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Soy sauce (tamari), (0.17 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Veggie Burgers Low Carb Ketogenic
47 calories of Walnuts, (0.06 cup, chopped)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
24 calories of Oatmeal (plain), (0.08 cup dry)
23 calories of Grade A Extra Large White Eggs, (0.25 serving)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Soy sauce (tamari), (0.17 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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