Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.1
Total Fat 12.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.5 g
Cholesterol 46.5 mg
Sodium 803.0 mg
Potassium 29.3 mg
Total Carbohydrate 36.4 g
Dietary Fiber 5.9 g
Sugars 4.2 g
Protein 7.4 g
Vitamin A 4.7 %
Vitamin B-12 17.6 %
Vitamin B-6 1.1 %
Vitamin C 0.5 %
Vitamin D 10.3 %
Vitamin E 15.6 %
Calcium 57.3 %
Copper 0.1 %
Folate 1.5 %
Iron 8.6 %
Magnesium 1.8 %
Manganese 4.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 17.7 %
Riboflavin 11.9 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pancakes

View the full Homemade Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pancakes

126 calories of Whole Wheat Flour, (0.31 cup)

63 calories of Hazelnut Oil, (7 gram(s))

30 calories of Flaxseed oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Maca Powder, (0.25 tbsp)

12 calories of Silk Almond Milk Original Light, (0.31 cup)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Baking Powder, (1.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Stevia in the Raw, (0.75 serving)


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