Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 96.3 mg |
| Sodium | 522.5 mg |
| Potassium | 7.4 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.5 g |
| Protein | 34.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken breast parmasan crusted chris
View the full chicken breast parmasan crusted chris Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken breast parmasan crusted chris
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
20 calories of GV Grated Parmasan Cheese, (1 tbsp)
Calories per serving of chicken breast parmasan crusted chris
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
20 calories of GV Grated Parmasan Cheese, (1 tbsp)
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