Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 89.5 mg |
| Sodium | 1,086.2 mg |
| Potassium | 392.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 33.9 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.8 % |
| Copper | 5.1 % |
| Folate | 3.3 % |
| Iron | 13.2 % |
| Magnesium | 13.3 % |
| Manganese | 22.8 % |
| Niacin | 81.6 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 29.9 % |
| Riboflavin | 9.0 % |
| Selenium | 38.2 % |
| Thiamin | 7.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kabobs
View the full Chicken Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kabobs
176 calories of Chicken Breast (cooked), no skin, roasted, (5.14 ounces)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
5 calories of Pepper - Anaheim Chile - 1 Pepper, (0.29 serving)
5 calories of Coriander seed, (0.86 tsp)
3 calories of Cinnamon, ground, (0.43 tsp)
3 calories of Garlic, (0.57 clove)
2 calories of Cumin seed, (0.29 tsp)
2 calories of Ginger, ground, (0.29 tsp)
1 calories of Pepper, red or cayenne, (0.14 tsp)
1 calories of Spinach, fresh, (0.11 cup)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Cilantro, raw, (0.57 tbsp)
0 calories of Morton Table Salt, (0.43 tsp)
Calories per serving of Chicken Kabobs
176 calories of Chicken Breast (cooked), no skin, roasted, (5.14 ounces)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
5 calories of Pepper - Anaheim Chile - 1 Pepper, (0.29 serving)
5 calories of Coriander seed, (0.86 tsp)
3 calories of Cinnamon, ground, (0.43 tsp)
3 calories of Garlic, (0.57 clove)
2 calories of Cumin seed, (0.29 tsp)
2 calories of Ginger, ground, (0.29 tsp)
1 calories of Pepper, red or cayenne, (0.14 tsp)
1 calories of Spinach, fresh, (0.11 cup)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Cilantro, raw, (0.57 tbsp)
0 calories of Morton Table Salt, (0.43 tsp)
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