Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 89.5 mg
Sodium 1,086.2 mg
Potassium 392.1 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 33.9 g
Vitamin A 9.2 %
Vitamin B-12 9.2 %
Vitamin B-6 42.1 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.8 %
Copper 5.1 %
Folate 3.3 %
Iron 13.2 %
Magnesium 13.3 %
Manganese 22.8 %
Niacin 81.6 %
Pantothenic Acid 12.0 %
Phosphorus 29.9 %
Riboflavin 9.0 %
Selenium 38.2 %
Thiamin 7.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Kabobs

View the full Chicken Kabobs Recipe & Instructions
Submitted by: TAKTUMN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Kabobs

176 calories of Chicken Breast (cooked), no skin, roasted, (5.14 ounces)

7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)

5 calories of Pepper - Anaheim Chile - 1 Pepper, (0.29 serving)

5 calories of Coriander seed, (0.86 tsp)

3 calories of Cinnamon, ground, (0.43 tsp)

3 calories of Garlic, (0.57 clove)

2 calories of Cumin seed, (0.29 tsp)

2 calories of Ginger, ground, (0.29 tsp)

1 calories of Pepper, red or cayenne, (0.14 tsp)

1 calories of Spinach, fresh, (0.11 cup)

1 calories of Pepper, black, (0.14 tsp)

0 calories of Cilantro, raw, (0.57 tbsp)

0 calories of Morton Table Salt, (0.43 tsp)


No nutrition or calorie comments found.