Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 188.3 mg |
| Sodium | 171.3 mg |
| Potassium | 140.7 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 10.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.9 % |
| Vitamin E | 0.1 % |
| Calcium | 7.5 % |
| Copper | 0.3 % |
| Folate | 6.6 % |
| Iron | 16.6 % |
| Magnesium | 1.3 % |
| Manganese | 0.3 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 14.4 % |
| Riboflavin | 22.6 % |
| Selenium | 2.2 % |
| Thiamin | 13.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Bread Pudding
View the full Microwave Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Bread Pudding
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Nature's Own Wheat Bread w/o High Fructose Corn Syrup, (0.50 serving)
19 calories of Milk, 1%, (1.50 fl oz)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of Microwave Bread Pudding
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Nature's Own Wheat Bread w/o High Fructose Corn Syrup, (0.50 serving)
19 calories of Milk, 1%, (1.50 fl oz)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Stevia in the Raw, (1 serving)
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