Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.3 mg |
| Sodium | 191.1 mg |
| Potassium | 145.4 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.0 g |
| Protein | 0.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.4 % |
| Copper | 1.4 % |
| Folate | 0.3 % |
| Iron | 4.5 % |
| Magnesium | 1.3 % |
| Manganese | 36.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.7 % |
| Thiamin | 0.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Mustard Glaze (for pork or chicken)
View the full Maple Mustard Glaze (for pork or chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Mustard Glaze (for pork or chicken)
49 calories of Maple Syrup, (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Inglehoffer Stone Ground Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.06 tsp)
Calories per serving of Maple Mustard Glaze (for pork or chicken)
49 calories of Maple Syrup, (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Inglehoffer Stone Ground Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.06 tsp)
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