Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 4.0 mg |
| Sodium | 211.8 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 4.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.9 % |
| Copper | 2.2 % |
| Folate | 4.4 % |
| Iron | 4.7 % |
| Magnesium | 2.5 % |
| Manganese | 7.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 5.0 % |
| Selenium | 8.0 % |
| Thiamin | 10.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & cheese bread crumbs (for breaded chicken)
View the full Garlic & cheese bread crumbs (for breaded chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & cheese bread crumbs (for breaded chicken)
64 calories of Bread crumbs, dry, grated, plain, (0.15 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
2 calories of Garlic powder, (0.20 tsp)
0 calories of Pepper, black, (0.10 dash)
Calories per serving of Garlic & cheese bread crumbs (for breaded chicken)
64 calories of Bread crumbs, dry, grated, plain, (0.15 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
2 calories of Garlic powder, (0.20 tsp)
0 calories of Pepper, black, (0.10 dash)
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