Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 7.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.2 g
Cholesterol 36.7 mg
Sodium 432.4 mg
Potassium 969.2 mg
Total Carbohydrate 50.4 g
Dietary Fiber 8.6 g
Sugars 5.1 g
Protein 23.3 g
Vitamin A 95.2 %
Vitamin B-12 11.5 %
Vitamin B-6 43.3 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 26.6 %
Copper 17.2 %
Folate 14.6 %
Iron 21.3 %
Magnesium 30.3 %
Manganese 79.3 %
Niacin 46.3 %
Pantothenic Acid 14.7 %
Phosphorus 42.5 %
Riboflavin 20.3 %
Selenium 36.1 %
Thiamin 19.8 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chicken Curry

View the full Quick Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Curry

108 calories of Brown Rice, long grain, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Olive Oil, (1 1tsp)

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Curry powder, (1 tbsp)

15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

9 calories of Garlic, (2 clove)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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