Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 7.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 26.4 mg
Sodium 327.7 mg
Potassium 236.1 mg
Total Carbohydrate 34.6 g
Dietary Fiber 5.7 g
Sugars 3.5 g
Protein 16.6 g
Vitamin A 12.4 %
Vitamin B-12 3.7 %
Vitamin B-6 11.5 %
Vitamin C 54.2 %
Vitamin D 4.2 %
Vitamin E 4.5 %
Calcium 16.7 %
Copper 3.1 %
Folate 31.7 %
Iron 11.1 %
Magnesium 4.2 %
Manganese 10.1 %
Niacin 30.2 %
Pantothenic Acid 3.8 %
Phosphorus 14.9 %
Riboflavin 16.7 %
Selenium 13.4 %
Thiamin 26.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Alfredo

View the full Chicken and Broccoli Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Alfredo

120 calories of Whole Wheat Penne (dry), (1.33 oz)

36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

8 calories of Whole Wheat Flour, (0.02 cup)

3 calories of Greek yogurt Fage, plain, 0% fat, (0.02 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

0 calories of Morton Iodized Salt, (0.02 tsp)


No nutrition or calorie comments found.