Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 30.1 mg |
| Sodium | 166.3 mg |
| Potassium | 254.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.8 g |
| Protein | 16.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 4.5 % |
| Calcium | 4.5 % |
| Copper | 2.1 % |
| Folate | 12.4 % |
| Iron | 4.2 % |
| Magnesium | 5.5 % |
| Manganese | 7.5 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.9 % |
| Riboflavin | 7.2 % |
| Selenium | 13.4 % |
| Thiamin | 6.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat Low cal Chicken Broccoli Divan
View the full Low fat Low cal Chicken Broccoli Divan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat Low cal Chicken Broccoli Divan
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
30 calories of campbells 98% fat free broccoli cheese soup (whole can no water), (0.17 serving)
17 calories of Butter, salted, (0.17 tbsp)
14 calories of Kraft fat free shredded cheddar cheese, (0.08 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Low fat Low cal Chicken Broccoli Divan
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
30 calories of campbells 98% fat free broccoli cheese soup (whole can no water), (0.17 serving)
17 calories of Butter, salted, (0.17 tbsp)
14 calories of Kraft fat free shredded cheddar cheese, (0.08 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Milk, nonfat, (0.06 cup)
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