Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.6
Total Fat 14.4 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.4 g
Cholesterol 119.5 mg
Sodium 174.8 mg
Potassium 163.4 mg
Total Carbohydrate 17.5 g
Dietary Fiber 0.7 g
Sugars 3.6 g
Protein 11.4 g
Vitamin A 10.3 %
Vitamin B-12 11.1 %
Vitamin B-6 3.9 %
Vitamin C 2.8 %
Vitamin D 5.3 %
Vitamin E 0.9 %
Calcium 21.3 %
Copper 1.1 %
Folate 3.9 %
Iron 3.8 %
Magnesium 3.4 %
Manganese 0.7 %
Niacin 1.8 %
Pantothenic Acid 2.6 %
Phosphorus 19.3 %
Riboflavin 12.9 %
Selenium 5.4 %
Thiamin 3.5 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KFPBNK Quiche Lorraine

View the full KFPBNK Quiche Lorraine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KFPBNK Quiche Lorraine

79 calories of Half and Half Cream, (0.25 cup)

65 calories of Manischewitz Egg Matzos (1 Matzo), (0.50 serving)

53 calories of Swiss Cheese, (0.50 oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

2 calories of Scallions, raw, (0.06 cup, chopped)


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