Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 231.4 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 1,084.5 mg |
Potassium | 287.1 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 7.8 g |
Sugars | 7.3 g |
Protein | 19.2 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 9.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 10.4 % |
Copper | 2.6 % |
Folate | 1.1 % |
Iron | 17.5 % |
Magnesium | 1.8 % |
Manganese | 3.3 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.2 % |
Riboflavin | 1.7 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey chili #2
View the full Turkey chili #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey chili #2
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
37 calories of Beans, Pork 'n Beans, VanCamp's, (0.17 cup)
36 calories of Bush's, Black Beans, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
13 calories of Tomato Sauce, (0.17 cup)
9 calories of Beverage Juice V8 original, (0.17 cup)
7 calories of Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies, (0.17 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of 1 cup onion chopped, (0.08 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cumin (ground), (0.25 tsp)
Calories per serving of Turkey chili #2
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
37 calories of Beans, Pork 'n Beans, VanCamp's, (0.17 cup)
36 calories of Bush's, Black Beans, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
13 calories of Tomato Sauce, (0.17 cup)
9 calories of Beverage Juice V8 original, (0.17 cup)
7 calories of Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies, (0.17 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of 1 cup onion chopped, (0.08 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cumin (ground), (0.25 tsp)
Calories in Similar Recipes
- THIS RECIPE IS UNBELIEVABLE!
- A wonderful option for cold winter nights.
- Zesty turkey burgers with Feta cheese
- A healthy twist on a Polish favorite
- Serve plain or w/whole wheat bread or buns
- Quick and easy turkey chili