Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 363.8
Total Fat 10.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 231.0 mg
Sodium 951.7 mg
Potassium 872.6 mg
Total Carbohydrate 28.2 g
Dietary Fiber 8.9 g
Sugars 5.8 g
Protein 39.7 g
Vitamin A 95.5 %
Vitamin B-12 28.4 %
Vitamin B-6 16.6 %
Vitamin C 26.6 %
Vitamin D 6.6 %
Vitamin E 7.3 %
Calcium 19.3 %
Copper 28.4 %
Folate 56.4 %
Iron 37.3 %
Magnesium 34.4 %
Manganese 42.0 %
Niacin 25.2 %
Pantothenic Acid 11.5 %
Phosphorus 32.7 %
Riboflavin 18.7 %
Selenium 70.7 %
Thiamin 20.8 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Shrimp and Bean Salad

View the full Spinach Shrimp and Bean Salad Recipe & Instructions
Submitted by: MOMOFWIGGLEBOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Shrimp and Bean Salad

114 calories of Beans, black, (0.50 cup)

112 calories of Shrimp, cooked, (4 oz)

60 calories of Kraft Done Right Light Raspberry Vinaigrette, (2 tbsp)

50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)

10 calories of Spinach, fresh, (1.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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