Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 3.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 35.0 mg
Sodium 239.2 mg
Potassium 11.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 14.4 g
Vitamin A 2.8 %
Vitamin B-12 0.9 %
Vitamin B-6 3.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 0.3 %
Folate 2.1 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 3.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.8 %
Riboflavin 4.0 %
Selenium 1.8 %
Thiamin 3.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Quick Crispy Ranch Chicken

View the full Easy Quick Crispy Ranch Chicken Recipe & Instructions
Submitted by: MANDABEAR722

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Quick Crispy Ranch Chicken

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Crispy Rice Cereal, (0.09 cup)

5 calories of hidden valley ranch dressing - dry mix, (0.06 oz)

2 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.02 cup)


No nutrition or calorie comments found.