Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 67.8
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 11.1 mg
Sodium 209.7 mg
Potassium 190.5 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 2.9 g
Vitamin A 3.4 %
Vitamin B-12 3.5 %
Vitamin B-6 3.7 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.4 %
Copper 1.0 %
Folate 2.7 %
Iron 1.2 %
Magnesium 2.0 %
Manganese 2.1 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 5.3 %
Riboflavin 6.9 %
Selenium 2.7 %
Thiamin 2.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad

View the full Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad

32 calories of Feta Cheese, (0.08 cup, crumbled)

15 calories of Calorie Wise Greek w/ Feta & Oregano, Signature Dressing -Kraft, (0.33 tbsp)

8 calories of Average Roma Tomato, (0.50 serving)

7 calories of Cucumber (with peel), (0.50 cup slices)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)


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