Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 75.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.7 mg |
Sodium | 310.7 mg |
Potassium | 78.7 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.4 g |
Sugars | 4.1 g |
Protein | 3.8 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 4.7 % |
Copper | 1.1 % |
Folate | 1.0 % |
Iron | 0.9 % |
Magnesium | 1.7 % |
Manganese | 1.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 3.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon & Feta Salad
View the full Watermelon & Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon & Feta Salad
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
23 calories of Kraft Balsamic Vinaigrette, (0.50 tbsp)
15 calories of Watermelon, (0.33 cup, balls)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lettuce, red leaf (salad), (0.17 cup shredded)
Calories per serving of Watermelon & Feta Salad
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
23 calories of Kraft Balsamic Vinaigrette, (0.50 tbsp)
15 calories of Watermelon, (0.33 cup, balls)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lettuce, red leaf (salad), (0.17 cup shredded)
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