Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 382.0 mg |
| Potassium | 484.6 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 13.9 g |
| Protein | 11.2 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 6.5 % |
| Copper | 8.8 % |
| Folate | 45.8 % |
| Iron | 11.7 % |
| Magnesium | 10.3 % |
| Manganese | 55.7 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.1 % |
| Riboflavin | 8.0 % |
| Selenium | 2.4 % |
| Thiamin | 13.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad Thai Salad
View the full Pad Thai Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad Thai Salad
111 calories of Peanuts, dry-roasted, (0.13 cup)
34 calories of Bean sprouts, (1 cup)
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Soy Sauce, Tamari, Wheat-Free, San-J, (0.50 tbsp)
4 calories of Lime Juice, (0.06 cup)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Pad Thai Salad
111 calories of Peanuts, dry-roasted, (0.13 cup)
34 calories of Bean sprouts, (1 cup)
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Soy Sauce, Tamari, Wheat-Free, San-J, (0.50 tbsp)
4 calories of Lime Juice, (0.06 cup)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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