Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 9.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 382.0 mg
Potassium 484.6 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.9 g
Sugars 13.9 g
Protein 11.2 g
Vitamin A 60.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 53.5 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 6.5 %
Copper 8.8 %
Folate 45.8 %
Iron 11.7 %
Magnesium 10.3 %
Manganese 55.7 %
Niacin 15.4 %
Pantothenic Acid 4.9 %
Phosphorus 12.1 %
Riboflavin 8.0 %
Selenium 2.4 %
Thiamin 13.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pad Thai Salad

View the full Pad Thai Salad Recipe & Instructions
Submitted by: INARI_FOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pad Thai Salad

111 calories of Peanuts, dry-roasted, (0.13 cup)

34 calories of Bean sprouts, (1 cup)

30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

8 calories of Soy Sauce, Tamari, Wheat-Free, San-J, (0.50 tbsp)

4 calories of Lime Juice, (0.06 cup)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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