Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 318.2 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 23.6 mg |
Sodium | 752.2 mg |
Potassium | 705.4 mg |
Total Carbohydrate | 43.0 g |
Dietary Fiber | 3.9 g |
Sugars | 3.7 g |
Protein | 11.3 g |
Vitamin A | 5.9 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 34.8 % |
Vitamin D | 0.8 % |
Vitamin E | 2.0 % |
Calcium | 2.7 % |
Copper | 11.4 % |
Folate | 16.7 % |
Iron | 10.1 % |
Magnesium | 11.7 % |
Manganese | 19.1 % |
Niacin | 23.3 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 19.7 % |
Riboflavin | 11.0 % |
Selenium | 10.6 % |
Thiamin | 17.8 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and Bacon Chowder
View the full Corn and Bacon Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and Bacon Chowder
87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
49 calories of Butter, salted, (0.03 cup)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)
24 calories of Rice Dream Original rice milk, (0.20 cup)
23 calories of Flour, white, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
Calories per serving of Corn and Bacon Chowder
87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
49 calories of Butter, salted, (0.03 cup)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)
24 calories of Rice Dream Original rice milk, (0.20 cup)
23 calories of Flour, white, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
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