Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.4 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 9.2 mg |
| Sodium | 74.7 mg |
| Potassium | 24.2 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 17.4 g |
| Protein | 6.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ~No Bake~ Chewy Protein Granola Bars
View the full ~No Bake~ Chewy Protein Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ~No Bake~ Chewy Protein Granola Bars
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
28 calories of Chocolate Chips, Nestle, mini morsels, (0.40 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Protein Powder, Gold standard, Casein choc cake batter, (0.20 serving)
17 calories of Fruit, Hy Vee, Dried Mixed Berry Blend, (0.03 cup)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Honey, (0.01 cup)
5 calories of Cereal, Crispy Rice, Malt-O-Meal, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of ~No Bake~ Chewy Protein Granola Bars
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
28 calories of Chocolate Chips, Nestle, mini morsels, (0.40 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Protein Powder, Gold standard, Casein choc cake batter, (0.20 serving)
17 calories of Fruit, Hy Vee, Dried Mixed Berry Blend, (0.03 cup)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Honey, (0.01 cup)
5 calories of Cereal, Crispy Rice, Malt-O-Meal, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
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