Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 410.7 | Total Fat | 27.9 g |
---|---|
Saturated Fat | 14.5 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 9.3 g |
Cholesterol | 212.2 mg |
Sodium | 587.0 mg |
Potassium | 222.7 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 0.4 g |
Sugars | 13.9 g |
Protein | 16.2 g |
Vitamin A | 16.2 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 2.1 % |
Vitamin D | 8.9 % |
Vitamin E | 6.4 % |
Calcium | 24.5 % |
Copper | 1.9 % |
Folate | 9.8 % |
Iron | 7.4 % |
Magnesium | 4.7 % |
Manganese | 7.3 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 27.1 % |
Riboflavin | 24.5 % |
Selenium | 6.9 % |
Thiamin | 6.7 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olga Quiche Lorraine
View the full Olga Quiche Lorraine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olga Quiche Lorraine
109 calories of Pie crust, frozen, ready-to-bake, (1.33 piece (1/8 of 9" crust))
104 calories of Half and Half Cream, (0.33 cup)
76 calories of Cheddar Cheese, (0.67 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Hormel Bacon Bits, (1 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Olga Quiche Lorraine
109 calories of Pie crust, frozen, ready-to-bake, (1.33 piece (1/8 of 9" crust))
104 calories of Half and Half Cream, (0.33 cup)
76 calories of Cheddar Cheese, (0.67 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Hormel Bacon Bits, (1 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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