Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 493.1 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 92.3 mg |
Sodium | 312.4 mg |
Potassium | 1,030.9 mg |
Total Carbohydrate | 46.3 g |
Dietary Fiber | 5.9 g |
Sugars | 16.2 g |
Protein | 40.2 g |
Vitamin A | 5.2 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 36.8 % |
Vitamin C | 56.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 12.8 % |
Copper | 14.6 % |
Folate | 8.8 % |
Iron | 20.5 % |
Magnesium | 55.5 % |
Manganese | 19.1 % |
Niacin | 40.8 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 51.0 % |
Riboflavin | 34.9 % |
Selenium | 85.8 % |
Thiamin | 82.2 % |
Zinc | 26.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Shredded Pork Tacos
View the full Smoky Shredded Pork Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Shredded Pork Tacos
228 calories of Pork Tenderloin, (4 oz)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
40 calories of Olive Oil, (1 1tsp)
33 calories of Chicken stock, home-prepared, (0.38 cup)
32 calories of Orange Juice, (0.29 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Yambean (jicama), (0.25 cup slices)
11 calories of Tomato Paste, (0.05 cup)
5 calories of Honey, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of chipotle chile pepper powder, (0.13 tsp)
Calories per serving of Smoky Shredded Pork Tacos
228 calories of Pork Tenderloin, (4 oz)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
40 calories of Olive Oil, (1 1tsp)
33 calories of Chicken stock, home-prepared, (0.38 cup)
32 calories of Orange Juice, (0.29 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Yambean (jicama), (0.25 cup slices)
11 calories of Tomato Paste, (0.05 cup)
5 calories of Honey, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of chipotle chile pepper powder, (0.13 tsp)
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