Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 12.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.2 g
Cholesterol 47.9 mg
Sodium 859.2 mg
Potassium 406.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.1 g
Sugars 1.4 g
Protein 16.7 g
Vitamin A 34.7 %
Vitamin B-12 21.7 %
Vitamin B-6 14.7 %
Vitamin C 38.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.9 %
Copper 4.8 %
Folate 14.6 %
Iron 13.0 %
Magnesium 7.4 %
Manganese 16.6 %
Niacin 18.4 %
Pantothenic Acid 4.7 %
Phosphorus 13.3 %
Riboflavin 9.8 %
Selenium 22.8 %
Thiamin 8.9 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage, Carrot, Ground Beef Skillet

View the full Cabbage, Carrot, Ground Beef Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage, Carrot, Ground Beef Skillet

140 calories of Ground Beef (lean), (1.78 oz)

45 calories of White Rice, long grain, cooked, (0.22 cup)

26 calories of Olive Oil, (0.22 tbsp)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

5 calories of Carrots, raw, (0.11 cup, grated)

5 calories of Vegetable Broth, (0.33 cup)

2 calories of Kikkoman Soy Sauce, (0.22 tbsp)

2 calories of Soy Sauce, (0.22 tbsp)

1 calories of Garlic, (0.22 clove)

1 calories of Onion powder, (0.11 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.11 tsp)

0 calories of Tony Chacher's creole seasoning, (0.11 tsp)


No nutrition or calorie comments found.