Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 393.9
Total Fat 6.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 46.1 mg
Sodium 839.9 mg
Potassium 1,255.1 mg
Total Carbohydrate 59.2 g
Dietary Fiber 12.3 g
Sugars 5.9 g
Protein 27.2 g
Vitamin A 7.6 %
Vitamin B-12 4.7 %
Vitamin B-6 75.3 %
Vitamin C 63.4 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 10.7 %
Copper 26.3 %
Folate 31.9 %
Iron 28.8 %
Magnesium 28.0 %
Manganese 62.2 %
Niacin 54.7 %
Pantothenic Acid 16.8 %
Phosphorus 36.9 %
Riboflavin 13.7 %
Selenium 25.8 %
Thiamin 16.7 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chickpeas & Chicken

View the full Curry Chickpeas & Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chickpeas & Chicken

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

90 calories of Chicken Breast (cooked), no skin, roasted, (2.63 ounces)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

20 calories of Olive Oil, (0.50 1tsp)

20 calories of Tomato Sauce, (0.25 cup)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Curry powder, (0.50 tbsp)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.