Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 601.3 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 19.2 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.0 mg |
| Potassium | 1,586.9 mg |
| Total Carbohydrate | 66.9 g |
| Dietary Fiber | 10.5 g |
| Sugars | 5.3 g |
| Protein | 13.9 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 56.8 % |
| Vitamin C | 183.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.2 % |
| Copper | 22.0 % |
| Folate | 17.7 % |
| Iron | 17.0 % |
| Magnesium | 22.2 % |
| Manganese | 32.8 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 21.9 % |
| Riboflavin | 8.8 % |
| Selenium | 2.3 % |
| Thiamin | 22.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Vegetable and Cashew Curry
View the full Creamy Vegetable and Cashew Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Vegetable and Cashew Curry
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
179 calories of Cashew Nuts (raw, unsalted), (31.25 gram)
101 calories of Light Coconut Milk (Rooster Brand), (0.42 cup)
60 calories of Coconut Oil Organic - Spectrum Naturals, (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.25 small)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
2 calories of Garlic, (0.50 clove)
0 calories of ground tumeric, (0.25 tsp)
Calories per serving of Creamy Vegetable and Cashew Curry
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
179 calories of Cashew Nuts (raw, unsalted), (31.25 gram)
101 calories of Light Coconut Milk (Rooster Brand), (0.42 cup)
60 calories of Coconut Oil Organic - Spectrum Naturals, (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.25 small)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
2 calories of Garlic, (0.50 clove)
0 calories of ground tumeric, (0.25 tsp)
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