Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 131.8
Total Fat 6.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.2 mg
Potassium 436.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.4 g
Sugars 1.0 g
Protein 2.8 g
Vitamin A 17.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 74.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.1 %
Copper 6.3 %
Folate 8.9 %
Iron 4.7 %
Magnesium 6.8 %
Manganese 10.9 %
Niacin 4.9 %
Pantothenic Acid 4.9 %
Phosphorus 6.6 %
Riboflavin 4.5 %
Selenium 0.5 %
Thiamin 5.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Salad

View the full Ranch Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Salad

70 calories of Kraft Ranch Salad Dressing, (1 tbsp)

31 calories of Carrot-Raw / 1 Whole, (1 serving)

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

17 calories of Red Ripe Tomatoes, (3 slice, thick/large (1/2" thick))

4 calories of Yellow Peppers (bell peppers), (3 strips)


No nutrition or calorie comments found.