Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.1 mg |
| Sodium | 100.9 mg |
| Potassium | 84.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 4.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.4 % |
| Copper | 6.4 % |
| Folate | 7.1 % |
| Iron | 5.4 % |
| Magnesium | 4.0 % |
| Manganese | 17.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.8 % |
| Selenium | 12.4 % |
| Thiamin | 9.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Higher Protein Pizza Dough
View the full Higher Protein Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Higher Protein Pizza Dough
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
16 calories of Flour, whole grain, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Soy Flour, (0.02 cup, stirred)
5 calories of Honey, (0.08 tbsp)
3 calories of Bob's Red Mill TVP, (0.01 cup)
3 calories of Bulk Barn WHEY PROTEIN ISOLATE (Bin #1580), 1 tbsp. = 5g +/-, (0.83 gram(s))
2 calories of Arrowhead Mills Vital Wheat Gluten, (0.06 tbsp)
1 calories of Liberte Plain Greek Yogurt, (0.01 cup)
0 calories of Salt, (0.04 tsp)
Calories per serving of Higher Protein Pizza Dough
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
16 calories of Flour, whole grain, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Soy Flour, (0.02 cup, stirred)
5 calories of Honey, (0.08 tbsp)
3 calories of Bob's Red Mill TVP, (0.01 cup)
3 calories of Bulk Barn WHEY PROTEIN ISOLATE (Bin #1580), 1 tbsp. = 5g +/-, (0.83 gram(s))
2 calories of Arrowhead Mills Vital Wheat Gluten, (0.06 tbsp)
1 calories of Liberte Plain Greek Yogurt, (0.01 cup)
0 calories of Salt, (0.04 tsp)
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