Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 417.8 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 154.0 mg |
Sodium | 770.4 mg |
Potassium | 594.6 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 3.2 g |
Sugars | 2.0 g |
Protein | 54.2 g |
Vitamin A | 27.4 % | Vitamin B-12 | 12.0 % |
---|---|
Vitamin B-6 | 60.2 % |
Vitamin C | 107.0 % |
Vitamin D | 0.0 % |
Vitamin E | 8.9 % |
Calcium | 32.8 % |
Copper | 6.8 % |
Folate | 24.9 % |
Iron | 12.5 % |
Magnesium | 17.2 % |
Manganese | 14.4 % |
Niacin | 107.9 % |
Pantothenic Acid | 18.4 % |
Phosphorus | 43.4 % |
Riboflavin | 16.9 % |
Selenium | 54.5 % |
Thiamin | 13.3 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli in Alfredo sauce
View the full Chicken & Broccoli in Alfredo sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli in Alfredo sauce
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
80 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (22.40 gram(s))
79 calories of Ragu Classic Alfredo Sauce, (0.18 cup)
26 calories of Broccoli, frozen, (0.10 package (2 lb))
6 calories of Mushrooms, canned, (0.10 cup)
Calories per serving of Chicken & Broccoli in Alfredo sauce
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
80 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (22.40 gram(s))
79 calories of Ragu Classic Alfredo Sauce, (0.18 cup)
26 calories of Broccoli, frozen, (0.10 package (2 lb))
6 calories of Mushrooms, canned, (0.10 cup)
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