Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 8.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 66.3 mg
Sodium 647.9 mg
Potassium 145.5 mg
Total Carbohydrate 35.1 g
Dietary Fiber 4.9 g
Sugars 6.8 g
Protein 29.9 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 1.0 %
Folate 4.1 %
Iron 15.5 %
Magnesium 3.3 %
Manganese 3.2 %
Niacin 3.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 2.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Seven Layer Casserole

View the full Slow Cooker Seven Layer Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Seven Layer Casserole

180 calories of 93% Lean Ground Beef, (4 oz)

75 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.50 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

8 calories of HEB Fajita Vegetables (frozen), (0.25 cup)

8 calories of "Great Value" Mushrooms, Pieces & Stems (.75cups), (0.25 serving)

6 calories of Bacon Bits (oscar mayer real bacon bits), (0.25 serving)

3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)


No nutrition or calorie comments found.