Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 75.0 mg |
| Sodium | 113.6 mg |
| Potassium | 361.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.3 g |
| Protein | 28.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.9 % |
| Copper | 10.5 % |
| Folate | 5.4 % |
| Iron | 9.2 % |
| Magnesium | 13.2 % |
| Manganese | 18.4 % |
| Niacin | 67.6 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 27.2 % |
| Riboflavin | 8.2 % |
| Selenium | 31.4 % |
| Thiamin | 9.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Curried Chicken Salad
View the full Low Carb Curried Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Curried Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
8 calories of Grapes, (0.13 cup, seedless)
7 calories of (Veg) Red Onion, (17.50 gram(s))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Low Carb Curried Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
8 calories of Grapes, (0.13 cup, seedless)
7 calories of (Veg) Red Onion, (17.50 gram(s))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
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