Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 175.4 mg |
| Potassium | 372.1 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.7 g |
| Protein | 5.2 g |
| Vitamin A | 61.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 16.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 3.1 % |
| Calcium | 18.1 % |
| Copper | 4.3 % |
| Folate | 16.2 % |
| Iron | 5.5 % |
| Magnesium | 10.4 % |
| Manganese | 15.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.5 % |
| Riboflavin | 13.6 % |
| Selenium | 4.3 % |
| Thiamin | 4.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cookies and Cream Green Smoothie
View the full Cookies and Cream Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cookies and Cream Green Smoothie
42 calories of Milk, nonfat, (0.50 cup)
8 calories of Cool Whip whipped topping, (0.67 tbsp)
8 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (2.67 gram(s))
7 calories of Spinach, fresh, (1 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
Calories per serving of Cookies and Cream Green Smoothie
42 calories of Milk, nonfat, (0.50 cup)
8 calories of Cool Whip whipped topping, (0.67 tbsp)
8 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (2.67 gram(s))
7 calories of Spinach, fresh, (1 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
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