Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 11.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.7 g
Cholesterol 12.8 mg
Sodium 81.0 mg
Potassium 140.5 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 16.9 g
Vitamin A 1.5 %
Vitamin B-12 21.2 %
Vitamin B-6 3.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.2 %
Copper 2.3 %
Folate 1.3 %
Iron 4.8 %
Magnesium 4.8 %
Manganese 1.1 %
Niacin 35.4 %
Pantothenic Acid 2.5 %
Phosphorus 18.2 %
Riboflavin 4.3 %
Selenium 62.2 %
Thiamin 1.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

112 calories of Tuna, Canned in Light Oil, (0.33 can)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Cider Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.