Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 503.2
Total Fat 37.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 26.5 g
Cholesterol 75.0 mg
Sodium 454.1 mg
Potassium 23.6 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 40.2 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 22.3 %
Calcium 2.8 %
Copper 0.8 %
Folate 0.4 %
Iron 7.6 %
Magnesium 0.7 %
Manganese 3.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Basil-Lemon Tuna Steaks

View the full Grilled Basil-Lemon Tuna Steaks Recipe & Instructions
Submitted by: LADYLEILA
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Basil-Lemon Tuna Steaks

325 calories of Olive Oil, (0.17 cup)

180 calories of Ahi Tuna (Fresh), 6 oz. steak, (1 serving)

3 calories of Garlic, (0.67 clove)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Basil, (0.67 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Vinegar, White Wine - 1 Tbsp, (0.17 tbsp)


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