Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.2 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 26.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 454.1 mg |
| Potassium | 23.6 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 40.2 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.3 % |
| Calcium | 2.8 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 7.6 % |
| Magnesium | 0.7 % |
| Manganese | 3.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Basil-Lemon Tuna Steaks
View the full Grilled Basil-Lemon Tuna Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Basil-Lemon Tuna Steaks
325 calories of Olive Oil, (0.17 cup)
180 calories of Ahi Tuna (Fresh), 6 oz. steak, (1 serving)
3 calories of Garlic, (0.67 clove)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Vinegar, White Wine - 1 Tbsp, (0.17 tbsp)
Calories per serving of Grilled Basil-Lemon Tuna Steaks
325 calories of Olive Oil, (0.17 cup)
180 calories of Ahi Tuna (Fresh), 6 oz. steak, (1 serving)
3 calories of Garlic, (0.67 clove)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Vinegar, White Wine - 1 Tbsp, (0.17 tbsp)
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