Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,555.9
Total Fat 123.5 g
Saturated Fat 13.6 g
Polyunsaturated Fat 34.7 g
Monounsaturated Fat 66.4 g
Cholesterol 186.0 mg
Sodium 213.8 mg
Potassium 801.5 mg
Total Carbohydrate 366.1 g
Dietary Fiber 10.9 g
Sugars 170.0 g
Protein 38.6 g
Vitamin A 7.4 %
Vitamin B-12 8.0 %
Vitamin B-6 14.1 %
Vitamin C 6.5 %
Vitamin D 10.0 %
Vitamin E 122.1 %
Calcium 46.5 %
Copper 35.3 %
Folate 123.1 %
Iron 81.0 %
Magnesium 23.0 %
Manganese 114.9 %
Niacin 77.8 %
Pantothenic Acid 12.9 %
Phosphorus 42.4 %
Riboflavin 86.0 %
Selenium 125.0 %
Thiamin 134.1 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry muffins, lactose & soy free

View the full Blueberry muffins, lactose & soy free Recipe & Instructions
Submitted by: HIJO1980

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry muffins, lactose & soy free

964 calories of Canola Oil, (0.50 cup)

910 calories of Flour, white, (2 cup)

414 calories of Brown Sugar, (0.50 cup, packed)

117 calories of Lactose Free Milk Full Fat, (0.75 cup)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

72 calories of Egg, fresh, whole, raw, (1 large)


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