Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.5 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 114.0 mg |
| Sodium | 1,008.8 mg |
| Potassium | 464.0 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.3 g |
| Protein | 38.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.8 % |
| Copper | 4.1 % |
| Folate | 2.4 % |
| Iron | 24.9 % |
| Magnesium | 5.6 % |
| Manganese | 0.8 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 16.8 % |
| Selenium | 22.4 % |
| Thiamin | 4.4 % |
| Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in won ton tacos
View the full won ton tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of won ton tacos
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
160 calories of won ton wraps, (1 serving)
20 calories of tone's taco seasoning, (1 serving)
1 calories of Dressing Herdez Salsa Verde, (0.25 tbsp)
1 calories of Pace Chunky Salsa - Mild, (0.25 tbsp)
Calories per serving of won ton tacos
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
160 calories of won ton wraps, (1 serving)
20 calories of tone's taco seasoning, (1 serving)
1 calories of Dressing Herdez Salsa Verde, (0.25 tbsp)
1 calories of Pace Chunky Salsa - Mild, (0.25 tbsp)
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