Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 6.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 104.0 mg
Sodium 680.9 mg
Potassium 22.4 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 41.7 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.2 %
Iron 1.4 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Fried Chicken Strips

View the full Oven Fried Chicken Strips Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Chicken Strips

176 calories of Tyson boneless, skinless chicken breast, (6.40 oz)

41 calories of Whole Wheat Flour, (0.10 cup)

2 calories of Paprika, (0.40 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of *Lawry's Seasoned Salt, (0.30 tsp)

0 calories of Salt, (0.10 tsp)


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