Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 514.6 mg |
| Potassium | 794.4 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.7 g |
| Protein | 7.5 g |
| Vitamin A | 129.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 561.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 8.4 % |
| Copper | 16.4 % |
| Folate | 11.4 % |
| Iron | 19.7 % |
| Magnesium | 11.8 % |
| Manganese | 22.9 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.7 % |
| Selenium | 2.2 % |
| Thiamin | 13.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cannellini bean soup
View the full cannellini bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cannellini bean soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (65 gram(s))
18 calories of Hot Chili Peppers, (1 pepper)
18 calories of Hot Chili Peppers, (1 pepper)
18 calories of Peppers, hot chili, red, fresh, (1 pepper)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 tsp)
3 calories of Jalapeno Peppers, (0.50 pepper)
3 calories of Better Than Bouillion Cicken ORGANIC, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of cannellini bean soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (65 gram(s))
18 calories of Hot Chili Peppers, (1 pepper)
18 calories of Hot Chili Peppers, (1 pepper)
18 calories of Peppers, hot chili, red, fresh, (1 pepper)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 tsp)
3 calories of Jalapeno Peppers, (0.50 pepper)
3 calories of Better Than Bouillion Cicken ORGANIC, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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