Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 5.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 27.6 mg
Sodium 303.3 mg
Potassium 71.6 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 8.2 g
Vitamin A 6.9 %
Vitamin B-12 3.1 %
Vitamin B-6 6.6 %
Vitamin C 1.0 %
Vitamin D 0.4 %
Vitamin E 0.4 %
Calcium 10.6 %
Copper 0.7 %
Folate 1.0 %
Iron 1.8 %
Magnesium 2.5 %
Manganese 0.9 %
Niacin 10.2 %
Pantothenic Acid 2.0 %
Phosphorus 10.9 %
Riboflavin 4.4 %
Selenium 7.4 %
Thiamin 1.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Quesadilla

View the full Chicken Quesadilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Quesadilla

59 calories of Cheddar Cheese, (0.13 cup, shredded)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

2 calories of Chili powder, (0.25 tsp)


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