Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 96.0 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 27.6 mg |
Sodium | 303.3 mg |
Potassium | 71.6 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.5 g |
Sugars | 0.3 g |
Protein | 8.2 g |
Vitamin A | 6.9 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 1.0 % |
Vitamin D | 0.4 % |
Vitamin E | 0.4 % |
Calcium | 10.6 % |
Copper | 0.7 % |
Folate | 1.0 % |
Iron | 1.8 % |
Magnesium | 2.5 % |
Manganese | 0.9 % |
Niacin | 10.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 10.9 % |
Riboflavin | 4.4 % |
Selenium | 7.4 % |
Thiamin | 1.2 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Quesadilla
View the full Chicken Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Quesadilla
59 calories of Cheddar Cheese, (0.13 cup, shredded)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
2 calories of Chili powder, (0.25 tsp)
Calories per serving of Chicken Quesadilla
59 calories of Cheddar Cheese, (0.13 cup, shredded)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
2 calories of Chili powder, (0.25 tsp)
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips