Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.8 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 181.5 mg |
| Sodium | 1,091.8 mg |
| Potassium | 554.3 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.5 g |
| Protein | 31.5 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 46.6 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 101.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.2 % |
| Calcium | 66.7 % |
| Copper | 3.1 % |
| Folate | 20.2 % |
| Iron | 9.6 % |
| Magnesium | 9.9 % |
| Manganese | 11.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 49.4 % |
| Riboflavin | 27.6 % |
| Selenium | 28.1 % |
| Thiamin | 6.3 % |
| Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Basil Pizza on Cauliflower crust
View the full Tomato Basil Pizza on Cauliflower crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Basil Pizza on Cauliflower crust
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
40 calories of Classico Traditional Pizza Sauce, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
8 calories of Average Roma Tomato, (0.50 serving)
1 calories of Basil, (3.75 leaves)
Calories per serving of Tomato Basil Pizza on Cauliflower crust
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
40 calories of Classico Traditional Pizza Sauce, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
8 calories of Average Roma Tomato, (0.50 serving)
1 calories of Basil, (3.75 leaves)
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