Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 347.5
Total Fat 14.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 648.8 mg
Potassium 777.9 mg
Total Carbohydrate 47.7 g
Dietary Fiber 9.4 g
Sugars 2.3 g
Protein 9.3 g
Vitamin A 338.9 %
Vitamin B-12 0.0 %
Vitamin B-6 42.5 %
Vitamin C 121.7 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 10.9 %
Copper 18.1 %
Folate 32.0 %
Iron 21.6 %
Magnesium 14.0 %
Manganese 50.7 %
Niacin 8.3 %
Pantothenic Acid 13.7 %
Phosphorus 16.3 %
Riboflavin 13.5 %
Selenium 6.1 %
Thiamin 11.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Vegetable Curry

View the full Indian Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Vegetable Curry

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

79 calories of Rooster Brand Coconut Milk, (0.33 cup)

70 calories of Sweet potato, (0.50 cup, cubes)

41 calories of Canola Oil, (0.33 tbsp)

17 calories of Cauliflower, raw, (0.67 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.17 large)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

3 calories of Garlic, (0.67 clove)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Ginger Root, (0.50 tsp)


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