Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 335.1 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 5.0 mg |
Sodium | 254.8 mg |
Potassium | 1,622.6 mg |
Total Carbohydrate | 66.9 g |
Dietary Fiber | 6.7 g |
Sugars | 7.4 g |
Protein | 9.5 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 46.2 % |
Vitamin C | 55.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 5.2 % |
Copper | 18.2 % |
Folate | 22.1 % |
Iron | 20.0 % |
Magnesium | 22.1 % |
Manganese | 35.2 % |
Niacin | 21.1 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 21.1 % |
Riboflavin | 8.6 % |
Selenium | 1.7 % |
Thiamin | 12.9 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Style Oven Fries
View the full German Style Oven Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Style Oven Fries
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
35 calories of Bacon - Oscar Meyer Low Sodium (2 pieces), (0.50 serving)
11 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.75 tsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Cider Vinegar, (0.06 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)
Calories per serving of German Style Oven Fries
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
35 calories of Bacon - Oscar Meyer Low Sodium (2 pieces), (0.50 serving)
11 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.75 tsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Cider Vinegar, (0.06 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)
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