Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 321.4
Total Fat 12.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 16.3 mg
Sodium 199.7 mg
Potassium 563.2 mg
Total Carbohydrate 50.8 g
Dietary Fiber 0.6 g
Sugars 21.2 g
Protein 2.8 g
Vitamin A 0.4 %
Vitamin B-12 0.6 %
Vitamin B-6 10.2 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 4.8 %
Calcium 14.9 %
Copper 18.6 %
Folate 10.2 %
Iron 22.9 %
Magnesium 16.9 %
Manganese 38.1 %
Niacin 8.2 %
Pantothenic Acid 3.6 %
Phosphorus 4.2 %
Riboflavin 9.9 %
Selenium 16.8 %
Thiamin 12.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wet-Bottom Shoo Fly Pie

View the full Wet-Bottom Shoo Fly Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wet-Bottom Shoo Fly Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

59 calories of Flour, white, (0.13 cup)

55 calories of Shortening, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

38 calories of Molasses, (0.04 cup)

31 calories of Molasses, blackstrap, (0.04 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of vinegar (white), (0.06 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)


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