Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 188.1
Total Fat 9.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 393.2 mg
Potassium 423.4 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Protein 2.2 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 0.8 %
Copper 11.4 %
Folate 2.6 %
Iron 2.8 %
Magnesium 6.8 %
Manganese 8.8 %
Niacin 7.5 %
Pantothenic Acid 5.8 %
Phosphorus 5.6 %
Riboflavin 1.7 %
Selenium 0.7 %
Thiamin 7.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade seasoned oven fries

View the full Homemade seasoned oven fries Recipe & Instructions
Submitted by: KASTRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade seasoned oven fries

97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))

76 calories of Olive Oil, (0.04 cup)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.