Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.3
Total Fat 9.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 24.1 mg
Sodium 209.7 mg
Potassium 973.4 mg
Total Carbohydrate 63.9 g
Dietary Fiber 8.7 g
Sugars 0.3 g
Protein 21.0 g
Vitamin A 112.7 %
Vitamin B-12 1.0 %
Vitamin B-6 11.8 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 16.2 %
Copper 21.9 %
Folate 58.3 %
Iron 34.7 %
Magnesium 31.4 %
Manganese 67.2 %
Niacin 5.1 %
Pantothenic Acid 3.7 %
Phosphorus 18.2 %
Riboflavin 13.4 %
Selenium 4.0 %
Thiamin 17.9 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cavatappi with Spinach, Beans, and Asiago Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cavatappi with Spinach, Beans, and Asiago Cheese

161 calories of Beans, white, (137.75 grams)

150 calories of Pasta, cooked, (1.50 oz)

57 calories of Asiago Cheese, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Spinach, fresh, (2 cup)


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